Pork Osso Buco

Recipesfull introduces to you: Italian Recipes. (Pork Osso Buco). Pork shank isn't as rich as veal, but I like it better in osso buco. Still, if you want veal you can use it here too.

Brief

Prep 10 mins

Cook: 3hrs10 mins

Total: 3hrs20 mins

Servings: 6

Yield: 6 servings

Pork Osso Buco

Ingredients

salt and freshly ground black pepper to taste

6 thick-cut pork shank sections

2 to 3 inches thick

1 tablespoon olive oil

1 tablespoon butter

1 large yellow onion

diced

1 large carrot

diced

2 ribs celery

diced

1 teaspoon kosher salt

¼ cup tomato paste

2 tablespoons all-purpose flour

1 cup white wine

2 cups chicken broth

1 bay leaf

½ teaspoon dried thyme

½ teaspoon dried rosemary

⅛ teaspoon ground cloves

Chopped Italian parsley

Freshly grated lemon zest

Italian Chickpea Bread

World Cuisine

Directions

Step 1

Salt and pepper both sides of pork shank sections.

Step 2

Heat oil and butter in a heavy pot over high heat. Brown pork until it gets a nice sear 3 or 4 minutes per side. Transfer pork to a plate; reduce heat to medium. Add onions carrots and celery to pot. Sprinkle with salt. Cook and stir until onions start to turn translucent. Add tomato paste; cook and stir until tomato paste starts to caramelize about 2 minutes. Sprinkle in flour; stir for 2 minutes. Add white wine and raise heat to medium high.

Step 3

When sauce comes to a simmer cook until sauce reduces slightly. Add bay leaf thyme rosemary and ground cloves. Add chicken stock and return to a simmer. Transfer pork back to pot along with any accumulated juices. Bring mixture to a very slow simmer. Cover and cook until fork tender 3 to 3 1/2 hours.

Step 4

Serve shanks with plenty of sauce topped with freshly chopped parsley and a sprinkle of lemon zest.

Nutritional Information

Pork Osso Buco

Servings Per Recipe:6

Calories: 261.8

% Daily Value *

Protein: 30.3g 61%

Carbohydrates: 9.7g 3%

Dietary Fiber: 1.8g 7%

Sugars: 4.6g

Fat: 8.4g 13%

Saturated Fat: 2.8g 14%

Cholesterol: 81.5mg 27%

Vitamin A Iu: 2419.2IU 48%

Niacin Equivalents: 1mg 8%

Vitamin B6: 0.1mg 7%

Vitamin C: 7.3mg 12%

Folate: 25.4mcg 6%

Calcium: 34.8mg 4%

Iron: 0.9mg 5%

Magnesium: 17.4mg 6%

Potassium: 297.8mg 8%

Sodium: 1384.1mg 55%

Thiamin: 0.1mg 8%

Calories From Fat: 75.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.