Salsa Cube Steaks

Cinco de Mayo - World Cuisine

Cube steaks with peppers and onions and smothered in your favorite salsa. Serve over rice.

Brief

Prep 10 mins

Cook: 35 mins

Total: 45 mins

Servings: 4

Yield: 4 servings

Salsa Cube Steaks

Ingredients

1 pound beef cube steak

½ teaspoon ground cumin

salt and pepper to taste

1 green bell pepper

sliced

1 onion

sliced

1 (16 ounce) jar salsa

water as needed

Parker's Famous Margaritas

World Cuisine

Directions

Step 1

Preheat oven to 375 degrees F (190 degrees C).

Step 2

Place the steaks in a 9x13 inch baking dish and season with cumin and salt and pepper to taste. Arrange the pepper and onion over the meat and pour salsa over all adding some water as needed to the bottom of the baking dish. Cover with foil.

Step 3

Bake at 375 degrees F (190 degrees C) for 30 to 40 minutes.

Nutritional Information

Salsa Cube Steaks

Servings Per Recipe:4

Calories: 247.8

% Daily Value *

Protein: 26.7g 53%

Carbohydrates: 11.1g 4%

Dietary Fiber: 2.8g 11%

Sugars: 5.3g

Fat: 11g 17%

Saturated Fat: 4.2g 21%

Cholesterol: 69.2mg 23%

Vitamin A Iu: 441IU 9%

Niacin Equivalents: 9.9mg 76%

Vitamin B6: 0.8mg 53%

Vitamin C: 28.1mg 47%

Folate: 21.8mcg 5%

Calcium: 46.7mg 5%

Iron: 3.1mg 17%

Magnesium: 49.6mg 18%

Potassium: 831mg 23%

Sodium: 1021.8mg 41%

Thiamin: 0.2mg 19%

Calories From Fat: 98.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.