Popular - Tips
Almost any recipe that calls for salt and pepper will taste even better when seasoned with GOYA® Adobo, instead. Here, we simply shake on our special seasoning--the perfect blend of salt, pepper, garlic, oregano and other Latin spices--to make a great piece of meat taste spectacular.
Prep 5 mins Additional: 15 mins Total: 20 mins Servings: 4 Yield: 4 servings
Savory Beef Tenderloin
4 (6 ounce) beef tenderloin steaks about 1 1/2-inch thick
Goya Adobo with Pepper to taste
2 tablespoons butter
1 tablespoon Goya Extra Virgin Olive Oil
2 cloves garlic thinly sliced
1 tablespoon finely chopped fresh parsley
Tips Step 1 Season beef with adobo on both sides. Heat butter and oil in a large skillet over medium-high heat. Add steaks to pan and cook until well browned and medium rare flipping once about 6 minutes. Transfer meat to a plate; cover with foil to keep warm. Step 2 Lower heat to medium. Add garlic to skillet and cook until light golden brown about 1 minute. Add parsley and cook 30 seconds more. Step 3 Divide steaks evenly among serving dishes. Top steaks evenly with garlic mixture.
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Comparison based on the ESHA Research Database © 2018, ESHA Research, Inc.
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