Slow Cooker Stout Stew

St. Patrick's Day - Holidays and Events

Great winter recipe full of flavor -- and who doesn't like stew with beer?

Brief

Prep 15 mins

Cook: 8hrs10 mins

Total: 8hrs25 mins

Servings: 8

Yield: 8 servings

Slow Cooker Stout Stew

Ingredients

¾ cup flour

2 ½ pounds beef stew meat

cut into 1 1/2-inch cubes

2 tablespoons vegetable oil

2 large potatoes

peeled and cut into bite-size pieces

2 carrots

peeled and cut into bite-size pieces

2 large yellow onions

quartered

1 sprig fresh thyme

or more to taste

2 cups Irish stout beer (such as Guinness®)

1 teaspoon salt

1 tablespoon chopped fresh parsley

Best Green Juice Recipe

Holidays and Events

Directions

Step 1

Place the flour in a resealable plastic bag. Add the beef a few pieces at at a time and shake the bag to coat.

Step 2

Heat the vegetable oil in a large skillet over medium-high heat. Stir in the beef cooking until browned on all sides 8 to 10 minutes. Transfer the browned beef to a plate lined with paper towels to drain.

Step 3

Place the beef potatoes carrots onions and thyme into a slow cooker and pour the stout beer on top. Cover and cook on Low until the meat is very tender about 8 hours. Season with salt then remove thyme. Garnish with parsley before serving.

Nutritional Information

Slow Cooker Stout Stew

Servings Per Recipe:8

Calories: 462.5

% Daily Value *

Protein: 27g 54%

Carbohydrates: 32.3g 10%

Dietary Fiber: 3.4g 14%

Sugars: 3.1g

Fat: 22.8g 35%

Saturated Fat: 8.2g 41%

Cholesterol: 78.2mg 26%

Vitamin A Iu: 2592.1IU 52%

Niacin Equivalents: 8.5mg 65%

Vitamin B6: 0.6mg 40%

Vitamin C: 22.6mg 38%

Folate: 53.2mcg 13%

Calcium: 36.4mg 4%

Iron: 3.8mg 21%

Magnesium: 49.3mg 18%

Potassium: 785.6mg 22%

Sodium: 364.8mg 15%

Thiamin: 0.3mg 28%

Calories From Fat: 205.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.