Vegan Blueberry Muffins with Applesauce

Recipesfull introduces to you: Muffin Recipes. (Vegan Blueberry Muffins with Applesauce). Mmmmm... Vegan blueberry muffins...

Brief

Prep 10 mins

Cook: 35 mins

Total: 45 mins

Servings: 12

Yield: 1 dozen muffins

Vegan Blueberry Muffins with Applesauce

Ingredients

1 cooking spray

2 cups fresh blueberries

2 cups all-purpose flour

1 cup lightly packed brown sugar

½ cup unsweetened applesauce

½ cup soy milk

¼ cup soy margarine

1 tablespoon baking powder

1 teaspoon vanilla extract

½ teaspoon salt

Bread

Directions

Step 1

Preheat the oven to 350 degrees F (175 degrees C). Line 12 cups of a mini muffin tin with paper liners or spray with cooking spray.

Step 2

Mix blueberries flour sugar applesauce soy milk soy margarine baking powder vanilla extract and salt together in a bowl. Spoon batter into muffin cups filling them 3/4-full.

Step 3

Bake in the preheated oven until tops are firm about 35 minutes. Cool slightly on a rack.

Nutritional Information

Vegan Blueberry Muffins with Applesauce

Servings Per Recipe:12

Calories: 204.7

% Daily Value *

Protein: 2.7g 6%

Carbohydrates: 39.6g 13%

Dietary Fiber: 1.3g 5%

Sugars: 21.8g

Fat: 4.2g 7%

Saturated Fat: 0.7g 3%

Vitamin A Iu: 182.7IU 4%

Niacin Equivalents: 2mg 15%

Vitamin C: 2.5mg 4%

Folate: 41.7mcg 10%

Calcium: 91.8mg 9%

Iron: 1.4mg 8%

Magnesium: 11mg 4%

Potassium: 87.7mg 3%

Sodium: 274mg 11%

Thiamin: 0.2mg 20%

Calories From Fat: 38.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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