Popular - Appetizer and Snack
When you love tots and you love nachos and you need a vegan recipe for totchos! Optional toppings include fresh or canned green chiles or jalapenos, sliced green onions, fresh cilantro, and/or hot sauce.
Prep 10 mins Cook: 28 mins Total: 38 mins Servings: 10 Yield: 10 servings
Vegan Totchos
olive oil cooking spray
1 (12 ounce) package vegan beef crumbles (such as Trader Joe's Beef-less Ground Beef®)
1 cup mild green salsa or to taste
1 (6 ounce) can sliced black olives drained
1 (32 ounce) package frozen bite-size potato nuggets (such as Tater Tots®)
1 (8 ounce) package shredded vegan cheese (such as Daiya®)
1 cup vegan sour cream (such as Tofutti®)
Appetizer and Snack Step 1 Preheat oven to 425 degrees F (220 degrees C). Step 2 Spray a skillet with cooking spray and add vegan crumbles. Cook and stir over medium heat until heated through and uniformly broken up about 5 minutes. Stir in salsa and black olives. Remove from heat and cover to keep warm. Step 3 Spread taters on a baking sheet in a single layer. Step 4 Bake in the preheated oven for 10 minutes. Turn taters over; bake until crispy about 10 minutes more. Step 5 Transfer taters to a shallow oven-safe serving dish. Spread crumbles-salsa mixture evenly on top. Sprinkle vegan cheese on top. Step 6 Set oven rack about 6 inches from the heat source and preheat the oven's broiler. Step 7 Place baking dish in the oven. Broil watching closely to prevent burning until vegan cheese is melted about 3 minutes. Step 8 Top with dollops of vegan sour cream.
Servings Per Recipe:10 Calories: 382.3 % Daily Value * Protein: 11.6g 23% Carbohydrates: 37.1g 12% Dietary Fiber: 3.9g 16% Sugars: 1.9g Fat: 21.9g 34% Saturated Fat: 7g 35% Vitamin A Iu: 68.7IU 1% Vitamin C: 2.2mg 4% Calcium: 15mg 2% Iron: 0.6mg 3% Magnesium: 0.7mg Potassium: 373.4mg 11% Sodium: 1282.7mg 51% Calories From Fat: 196.8
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Comparison based on the ESHA Research Database © 2018, ESHA Research, Inc.
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