Air Fryer Chinese Sweet and Sour Pork Recipe

Recipesfull introduces to you: Chinese Recipes. (Air Fryer Chinese Sweet and Sour Pork Recipe). Skip takeout and make your own sweet and sour pork at home. I like to toss some egg rolls in the air fryer while it is hot so that the meal has that full Chinese takeout feel to it. Serve over rice if desired.

Brief

Prep 10 mins

Cook: 20 mins

Additional: 5 mins

Total: 35 mins

Servings: 4

Yield: 4 servings

Air Fryer Chinese Sweet and Sour Pork Recipe

Ingredients

1 ½ pounds pork cutlets

cut into bite-sized pieces

3 tablespoons cornstarch

1 teaspoon sesame oil

nonstick cooking spray

¼ cup white sugar

¼ cup rice vinegar

4 tablespoons ketchup

2 tablespoons soy sauce

Eggplant with Garlic Sauce

World Cuisine

Directions

Step 1

Place pork cornstarch and sesame oil in a bowl and toss to coat. Let sit for 5 minutes.

Step 2

Meanwhile preheat the oven to 350 degrees F (175 degrees C).

Step 3

Spray the basket of the air fryer with cooking spray. Place pork in the basket of the air fryer and spray top of pork with cooking spray.

Step 4

Cook for 10 minutes. Shake the basket and cook pork until desired crispness about 10 minutes more.

Step 5

While the pork is cooking combine sugar vinegar ketchup and soy sauce in a saucepan over medium-high heat. Whisk constantly until sugar is dissolved and mixture comes to a boil. Reduce heat to low and keep sauce warm until ready to use.

Step 6

Transfer pork to a bowl. Pour sauce on top of the pork and toss to coat.

Nutritional Information

Air Fryer Chinese Sweet and Sour Pork Recipe

Servings Per Recipe:4

Calories: 303.7

% Daily Value *

Protein: 30.9g 62%

Carbohydrates: 22.4g 7%

Dietary Fiber: 0.2g 1%

Sugars: 16g

Fat: 9.5g 15%

Saturated Fat: 3.1g 16%

Cholesterol: 94.7mg 32%

Vitamin A Iu: 147IU 3%

Niacin Equivalents: 11.9mg 92%

Vitamin B6: 0.6mg 35%

Vitamin C: 3.3mg 6%

Folate: 8.7mcg 2%

Calcium: 9.5mg 1%

Iron: 1.7mg 9%

Magnesium: 41.7mg 15%

Potassium: 522.4mg 15%

Sodium: 683.1mg 27%

Thiamin: 1mg 99%

Calories From Fat: 85.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.