Protein: 13.7g 28%
Carbohydrates: 54.8g 18%
Dietary Fiber: 1.8g 7%
Sugars: 0.5g
Fat: 5g 8%
Saturated Fat: 1.3g 7%
Cholesterol: 139.5mg 47%
Vitamin A Iu: 185.4IU 4%
Niacin Equivalents: 8.5mg 65%
Vitamin B6: 0.1mg 5%
Vitamin C: 0.2mg
Folate: 155.1mcg 39%
Calcium: 31.6mg 3%
Iron: 4mg 22%
Magnesium: 24mg 9%
Potassium: 129.6mg 4%
Sodium: 93.4mg 4%
Thiamin: 0.6mg 63%
Calories From Fat: 44.9