Protein: 29.4g 59%
Carbohydrates: 85.1g 28%
Dietary Fiber: 4.3g 17%
Sugars: 7g
Fat: 4.5g 7%
Saturated Fat: 1.8g 9%
Cholesterol: 61.2mg 20%
Vitamin A Iu: 424.5IU 9%
Niacin Equivalents: 8.6mg 66%
Vitamin B6: 0.3mg 19%
Vitamin C: 0.2mg
Folate: 223.2mcg 56%
Calcium: 168mg 17%
Iron: 5.9mg 33%
Magnesium: 65mg 23%
Potassium: 610.1mg 17%
Sodium: 932.4mg 37%
Thiamin: 0.8mg 79%
Calories From Fat: 40.7