Antipasto Recipe

Recipesfull introduces to you: Italian Recipes. (Antipasto Recipe). This recipe makes a huge amount. I can it and give it away as Christmas gifts. We usually make this as a group project to cut down on prep time and cost. The ingredient amounts may be altered proportionally as needed.

Brief

Prep 1hr

Cook: 30 mins

Additional: 8hrs

Total: 9hrs30 mins

Servings: 56

Yield: 1 gallon

Antipasto Recipe

Ingredients

4 cups chopped cauliflower

4 cups pearl onions

2 cups chopped red bell peppers

2 cups chopped green bell peppers

2 cups chopped celery

2 cucumbers - peeled

seeded and chopped

2 cups carrots

chopped

2 cups vegetable oil

2 cups distilled white vinegar

1 (6 ounce) can tomato paste

1 tablespoon pickling spice

wrapped in cheesecloth

1 cup black olives

1 cup pitted green olives

4 cups canned mushrooms

1 ½ (5 ounce) cans tuna

drained and flaked

Italian Chickpea Bread

World Cuisine

Directions

Step 1

In a large bowl with enough lightly salted water to cover place the cauliflower pearl onions red bell peppers green bell peppers celery and cucumbers. Soak 8 to 12 hours or overnight.

Step 2

In a small bowl with enough lightly salted water to cover place the carrots. Soak 8 to 12 hours or overnight.

Step 3

In a large saucepan place the vegetable oil vinegar tomato paste and pickling spice. Bring the mixture to a boil. Drain and rinse the carrots and place them in the mixture. Boil 10 minutes.

Step 4

Drain and rinse the vegetables in the cauliflower mixture. Place them into the saucepan. Cook 10 minutes or until the cauliflower is tender but crisp.

Step 5

Stir black olives green olives mushrooms and tuna into the mixture. Remove the mixture from heat. Discard the wrapped pickling spice. While still hot transfer to sterile containers and refrigerate.

Nutritional Information

Antipasto Recipe

Servings Per Recipe:56

Calories: 100.7

% Daily Value *

Protein: 1.8g 4%

Carbohydrates: 5.1g 2%

Dietary Fiber: 1.1g 5%

Sugars: 1.9g

Fat: 8.5g 13%

Saturated Fat: 1.3g 7%

Cholesterol: 1mg

Vitamin A Iu: 1035.3IU 21%

Niacin Equivalents: 1.2mg 9%

Vitamin B6: 0.1mg 5%

Vitamin C: 16.1mg 27%

Folate: 12.4mcg 3%

Calcium: 16.6mg 2%

Iron: 0.5mg 3%

Magnesium: 8.6mg 3%

Potassium: 133.7mg 4%

Sodium: 167.1mg 7%

Calories From Fat: 76.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.