Asian Cucumber Salad Recipe

Recipesfull introduces to you: Cucumber Salad Recipes. (Asian Cucumber Salad Recipe). This is a really delicious, light salad.

Brief

Prep 20 mins

Additional: 1hr

Total: 1hr20 mins

Servings: 6

Yield: 6 servings

Asian Cucumber Salad Recipe

Ingredients

2 cucumbers - halved lengthwise

seeded

and sliced

2 teaspoons salt

½ cup rice vinegar

¼ cup white sugar

2 tablespoons sesame oil

1 tablespoon minced garlic

1 tablespoon minced fresh ginger root

1 tablespoon sesame seeds

4 fresh red chile peppers

sliced

Salad

Directions

Step 1

Put the cucumber slices in a colander and sprinkle with salt; set aside to drain for 1 hour.

Step 2

Whisk the vinegar and sugar together until the sugar is dissolved; add the sesame oil garlic ginger and sesame seeds; stir.

Step 3

Rinse salt off the cucumber slices by running under cold water; place in a large bowl with the sliced red chile peppers. Drizzle the dressing over the vegetables and toss to coat. Serve immediately.

Nutritional Information

Asian Cucumber Salad Recipe

Servings Per Recipe:6

Calories: 109.8

% Daily Value *

Protein: 1.5g 3%

Carbohydrates: 15.4g 5%

Dietary Fiber: 1.1g 5%

Sugars: 11.5g

Fat: 5.5g 9%

Saturated Fat: 0.8g 4%

Vitamin A Iu: 384.2IU 8%

Niacin Equivalents: 0.9mg 7%

Vitamin B6: 0.2mg 14%

Vitamin C: 46.2mg 77%

Folate: 15.1mcg 4%

Calcium: 37.1mg 4%

Iron: 0.8mg 5%

Magnesium: 25.1mg 9%

Potassium: 251.1mg 7%

Sodium: 780.3mg 31%

Thiamin: 0.1mg 6%

Calories From Fat: 49.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.