BBQ Pork Chop Foil Packs Recipe

Recipesfull introduces to you: Popular Recipes. (BBQ Pork Chop Foil Packs Recipe). Great quick and easy recipe for a different spin on pork chops in foil. A great camping recipe or just at home in the oven.

Brief

Prep 20 mins

Cook: 30 mins

Total: 50 mins

Servings: 3

Yield: 3 foil packs

BBQ Pork Chop Foil Packs Recipe

Ingredients

heavy-duty aluminum foil

¾ cup barbecue sauce (such as Sweet Baby Ray's®)

¼ cup ketchup (such as Heinz®)

2 tablespoons brown sugar

1 tablespoon soy sauce

2 teaspoons canola oil

1 teaspoon chili powder

¼ teaspoon ground black pepper

1 pinch Cajun seasoning

1 pinch Italian seasoning

3 (6 ounce) boneless pork chops

8 small red potatoes

quartered

1 head broccoli

cut into bite-sized pieces

Main Dish

Directions

Step 1

Preheat the oven to 425 degrees F (220 degrees C). Tear 3 large sheets of aluminum foil.

Step 2

Whisk barbecue sauce ketchup brown sugar soy sauce canola oil chili powder black pepper Cajun seasoning and Italian seasoning together in a large bowl. Dip a pork chop into the sauce until both sides are coated then place on the center of a piece of foil. Repeat with remaining pork chops.

Step 3

Add potatoes and broccoli to the remaining sauce and toss until coated. Scoop equal amounts of the veggie mixture onto each pork chop. Fold the foil into packets and place on a large baking sheet.

Step 4

Bake in the preheated oven until chops are no longer pink in the center and veggies are tender 30 to 35 minutes.

Nutritional Information

BBQ Pork Chop Foil Packs Recipe

Servings Per Recipe:3

Calories: 684.3

% Daily Value *

Protein: 33.9g 68%

Carbohydrates: 116.6g 38%

Dietary Fiber: 11.3g 45%

Sugars: 36g

Fat: 10.9g 17%

Saturated Fat: 2.8g 14%

Cholesterol: 54.3mg 18%

Vitamin A Iu: 1277.9IU 26%

Niacin Equivalents: 16.7mg 128%

Vitamin B6: 1.3mg 82%

Vitamin C: 132.6mg 221%

Folate: 154.2mcg 39%

Calcium: 137.5mg 14%

Iron: 5.5mg 31%

Magnesium: 152.7mg 55%

Potassium: 2949.6mg 83%

Sodium: 1378.5mg 55%

Thiamin: 0.8mg 76%

Calories From Fat: 98.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.