Baked Beans, Texas Ranger Recipe

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Brief

Prep 15 mins

Cook: 1hr

Total: 1hr15 mins

Servings: 6

Yield: 6 servings

Baked Beans, Texas Ranger Recipe

Ingredients

1 (28 ounce) can baked beans with pork

1 medium onion

diced

1 medium bell pepper

diced

4 links spicy pork sausage

cut into chunks

2 tablespoons chili powder

3 tablespoons Worcestershire sauce

4 tablespoons vinegar

½ cup packed brown sugar

½ cup ketchup

1 teaspoon garlic powder

salt to taste

1 dash cayenne pepper

Side Dish

Directions

Step 1

Preheat the oven to 350 degrees F (175 degrees C).

Step 2

In a Dutch oven combine the baked beans onion bell pepper and sausage. Season with chili powder Worcestershire sauce vinegar brown sugar ketchup garlic powder and salt. Add a dash of cayenne if desired.

Step 3

Cover and bake for one hour in the preheated oven.

Nutritional Information

Baked Beans, Texas Ranger Recipe

Servings Per Recipe:6

Calories: 301.2

% Daily Value *

Protein: 10.8g 22%

Carbohydrates: 55.7g 18%

Dietary Fiber: 9g 36%

Sugars: 24.8g

Fat: 6.1g 9%

Saturated Fat: 1.8g 9%

Cholesterol: 22.9mg 8%

Vitamin A Iu: 1128.9IU 23%

Niacin Equivalents: 3.3mg 25%

Vitamin B6: 0.3mg 22%

Vitamin C: 26mg 43%

Folate: 59.4mcg 15%

Calcium: 114mg 11%

Iron: 3.6mg 20%

Magnesium: 63.6mg 23%

Potassium: 742.1mg 21%

Sodium: 1031.2mg 41%

Thiamin: 0.3mg 25%

Calories From Fat: 55

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.