Banana Wheat Bread Recipe

Recipesfull introduces to you: Banana Bread Recipes. (Banana Wheat Bread Recipe). This is a delicious and nutritious bread that is very easy to make. I like it so much, I sometimes have it for breakfast!

Brief

Servings: 12

Yield: 1 9 x 5-inch loaf

Banana Wheat Bread Recipe

Ingredients

2 cups whole wheat flour

¼ cup wheat germ

1 teaspoon salt

1 teaspoon baking soda

1 ½ cups mashed bananas

¼ cup vegetable oil

½ cup honey

2 eggs

1 teaspoon vanilla extract

½ cup chopped pecans

Organic Banana Bread

Bread

Directions

Step 1

Grease a 9 x 5 inch loaf pan. Preheat oven to 350 degrees (175 degrees C).

Step 2

Combine oil honey eggs vanilla and mashed bananas in a bowl.

Step 3

In a large bowl whisk together flour wheat germ salt and baking soda. Make a well in dry ingredients and add the banana mixture. Mix together until dry ingredients are moistened. Stir in nuts. Pour batter into prepared pan.

Step 4

Bake 1 hour in preheated oven. Test for doneness and cool on wire rack.

Nutritional Information

Banana Wheat Bread Recipe

Servings Per Recipe:12

Calories: 232.1

% Daily Value *

Protein: 5.1g 10%

Carbohydrates: 34.6g 11%

Dietary Fiber: 4g 16%

Sugars: 15.4g

Fat: 9.7g 15%

Saturated Fat: 1.3g 7%

Cholesterol: 31mg 10%

Vitamin A Iu: 63.2IU 1%

Niacin Equivalents: 2.9mg 22%

Vitamin B6: 0.2mg 14%

Vitamin C: 2.6mg 4%

Folate: 26.4mcg 7%

Calcium: 18mg 2%

Iron: 1.3mg 7%

Magnesium: 48.3mg 17%

Potassium: 242.5mg 7%

Sodium: 312.5mg 13%

Thiamin: 0.2mg 19%

Calories From Fat: 87.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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