Best Salmon Bake Recipe

Recipesfull introduces to you: Salmon Recipes. (Best Salmon Bake Recipe). Salmon fillets topped with chopped tomato and green onion, and baked in the oven to perfection for a deliciously quick and simple dinner for any occasion.

Brief

Prep 15 mins

Cook: 20 mins

Total: 35 mins

Servings: 2

Yield: 2 servings

Best Salmon Bake Recipe

Ingredients

1 pound salmon fillet

halved

1 small tomato

chopped

5 green onions

chopped

¼ teaspoon salt

¼ teaspoon pepper

Spicy Salmon and Vegetable Bowl

Dinner

Directions

Step 1

Preheat oven to 350 degrees F (175 degrees C).

Step 2

Place salmon on a lightly oiled sheet pan or in a shallow baking dish folding under thin outer edges of fillets for even cooking. Top salmon with chopped tomatoes and green onions and season with salt and pepper.

Step 3

Cook salmon in the preheated oven uncovered for approximately 20 minutes. Fish is done when easily flaked with a fork.

Nutritional Information

Best Salmon Bake Recipe

Servings Per Recipe:2

Calories: 385.5

% Daily Value *

Protein: 40.2g 81%

Carbohydrates: 4.7g 2%

Dietary Fiber: 1.6g 6%

Sugars: 2.1g

Fat: 22g 34%

Saturated Fat: 4.5g 22%

Cholesterol: 111.5mg 37%

Vitamin A Iu: 842.2IU 17%

Niacin Equivalents: 22.2mg 171%

Vitamin B6: 1.2mg 75%

Vitamin C: 19.4mg 32%

Folate: 91mcg 23%

Calcium: 59.4mg 6%

Iron: 1.4mg 8%

Magnesium: 66.1mg 24%

Potassium: 894.4mg 25%

Sodium: 407mg 16%

Thiamin: 0.6mg 65%

Calories From Fat: 198.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.