Protein: 17.9g 36%
Carbohydrates: 41.4g 13%
Dietary Fiber: 13.3g 53%
Sugars: 7.1g
Fat: 2.9g 5%
Saturated Fat: 0.3g 2%
Vitamin A Iu: 1577.3IU 32%
Niacin Equivalents: 6.8mg 52%
Vitamin B6: 0.8mg 52%
Vitamin C: 55.1mg 92%
Folate: 19.6mcg 5%
Calcium: 110.5mg 11%
Iron: 5.6mg 31%
Magnesium: 49.5mg 18%
Potassium: 366.4mg 10%
Sodium: 690.4mg 28%
Thiamin: 4mg 401%
Calories From Fat: 26.2