Protein: 4.8g 10%
Carbohydrates: 39.2g 13%
Dietary Fiber: 5.4g 21%
Sugars: 2.1g
Fat: 11g 17%
Saturated Fat: 1.7g 9%
Vitamin A Iu: 105.3IU 2%
Niacin Equivalents: 3.6mg 28%
Vitamin B6: 0.7mg 41%
Vitamin C: 43mg 72%
Folate: 36.7mcg 9%
Calcium: 41.5mg 4%
Iron: 2.4mg 14%
Magnesium: 57.2mg 20%
Potassium: 947.1mg 27%
Sodium: 305.1mg 12%
Thiamin: 0.2mg 20%
Calories From Fat: 98.7