Broccoli Crumble Recipe

Recipesfull introduces to you: Popular Recipes. (Broccoli Crumble Recipe). Broccoli is simmered in a cheesy sauce before being baked with a crunchy topping for a flavorful side dish even your kids will enjoy.

Brief

Prep 30 mins

Cook: 35 mins

Total: 1hr5 mins

Servings: 4

Yield: 4 servings

Broccoli Crumble Recipe

Ingredients

½ cup all-purpose flour

¼ cup bread crumbs

¼ cup grated Parmigiano-Reggiano cheese

1 teaspoon Chinese five-spice powder

1 ½ tablespoons cold butter

1 head broccoli

3 tablespoons butter

1 small onion

sliced

1 clove garlic

minced

2 tablespoons cornstarch

½ teaspoon ground black pepper

¼ teaspoon ground nutmeg

1 ¼ cups milk

½ cup grated Cheddar cheese

divided

Side Dish

Directions

Step 1

Preheat the oven to 400 degrees F (200 degrees C).

Step 2

Mix flour bread crumbs Parmigiano-Reggiano cheese and five-spice powder together in a bowl. Cut in 1 1/2 tablespoons butter using your fingers until mixture resembles pebbles. Cover and refrigerate until needed.

Step 3

Cut the stem off the broccoli and use a spiralizer to cut into ribbons. Cut the head into florets.

Step 4

Melt 3 tablespoons butter in a large saucepan over medium heat. Add onion and garlic; saute until translucent about 4 minutes. Add cornstarch pepper and nutmeg; mix well until roux begins to brown 3 to 4 minutes. Add milk stirring continuously and continue to cook until sauce begins to thicken 3 to 4 minutes more. Mix in 1/4 cup Cheddar cheese. Stir in broccoli until thickened 2 to 3 minutes. Pour mixture into a baking dish.

Step 5

Top mixture with remaining Cheddar cheese. Sprinkle crumble mixture evenly over the top. Reduce the oven temperature to 350 degrees F (175 degrees C).

Step 6

Bake in the preheated oven until the crumble has browned and sauce is bubbling about 20 minutes.

Nutritional Information

Broccoli Crumble Recipe

Servings Per Recipe:4

Calories: 379.9

% Daily Value *

Protein: 13.8g 28%

Carbohydrates: 32.1g 10%

Dietary Fiber: 3.1g 13%

Sugars: 6.3g

Fat: 22.6g 35%

Saturated Fat: 13.9g 69%

Cholesterol: 63mg 21%

Vitamin A Iu: 1206.8IU 24%

Niacin Equivalents: 4.7mg 36%

Vitamin B6: 0.2mg 14%

Vitamin C: 68.6mg 114%

Folate: 94.5mcg 24%

Calcium: 335.3mg 34%

Iron: 2.3mg 13%

Magnesium: 40.4mg 14%

Potassium: 440.9mg 12%

Sodium: 382.6mg 15%

Thiamin: 0.3mg 27%

Calories From Fat: 203.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.