Broccoli in Roast Chicken Drippings Recipe

Recipesfull introduces to you: Popular Recipes. (Broccoli in Roast Chicken Drippings Recipe). Split breast chicken roasted with my favorite seasonings blend, taken out of the oven to rest. In its place, fresh broccoli spears and sliced garlic roasted until tender. Pure laziness, pure genius.

Brief

Prep 5 mins

Cook: 10 mins

Total: 15 mins

Servings: 4

Yield: 4 servings

Broccoli in Roast Chicken Drippings Recipe

Ingredients

¼ cup roast chicken drippings

1 head broccoli

cut into florets

2 cloves garlic

chopped

Side Dish

Directions

Step 1

After roasting a chicken remove it from the roasting pan and place on a serving tray to rest. Leave the oven on. Pour off excess drippings from the roasting pan leaving just enough to coat the broccoli. Toss broccoli and garlic in the drippings until coated and place in the still hot oven. Roast for 5 to 8 minutes until tender.

Nutritional Information

Broccoli in Roast Chicken Drippings Recipe

Servings Per Recipe:4

Calories: 143

% Daily Value *

Protein: 2.2g 4%

Carbohydrates: 5.5g 2%

Dietary Fiber: 2g 8%

Sugars: 1.3g

Fat: 13.1g 20%

Saturated Fat: 3.8g 19%

Cholesterol: 13.1mg 4%

Vitamin A Iu: 467.4IU 9%

Niacin Equivalents: 0.9mg 7%

Vitamin B6: 0.1mg 9%

Vitamin C: 67.4mg 112%

Folate: 47.3mcg 12%

Calcium: 38mg 4%

Iron: 0.6mg 3%

Magnesium: 16.1mg 6%

Potassium: 243mg 7%

Sodium: 25mg 1%

Thiamin: 0.1mg 5%

Calories From Fat: 117.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.