Celery Smoothie Recipe

Recipesfull introduces to you: Popular Recipes. (Celery Smoothie Recipe). This is a very healthy and hydrating smoothie with celery, pear, and lemon juice.

Brief

Prep 10 mins

Total: 10 mins

Servings: 3

Yield: 3 servings

Celery Smoothie Recipe

Ingredients

1 stalk celery

chopped

1 green pear

cored and cubed

½ lemon

juiced

18 ounces water

ice

or to taste

Drinks

Directions

Step 1

Combine pear celery water and ice in a blender; blend until smooth. Pour in lemon juice and blend to combine. Serve immediately.

Nutritional Information

Celery Smoothie Recipe

Servings Per Recipe:3

Calories: 38

% Daily Value *

Protein: 0.5g 1%

Carbohydrates: 10.9g 4%

Dietary Fiber: 2.8g 11%

Sugars: 5.6g

Fat: 0.1g

Vitamin A Iu: 78.2IU 2%

Niacin Equivalents: 0.2mg 2%

Vitamin C: 17.1mg 29%

Folate: 10mcg 3%

Calcium: 27.4mg 3%

Iron: 0.3mg 1%

Magnesium: 9.5mg 3%

Potassium: 129.5mg 4%

Sodium: 17.5mg 1%

Calories From Fat: 1.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.