Mango-Banana Smoothie Recipe

Recipesfull introduces to you: Smoothie Recipes. (Mango-Banana Smoothie Recipe). I love mangoes and fresh fruit. This is awesome to make and pack to have with you around town in a bottle, or just have for breakfast anytime.

Brief

Prep 5 mins

Total: 5 mins

Servings: 2

Yield: 2 cups

Mango-Banana Smoothie Recipe

Ingredients

1 banana

½ cup frozen mango pieces

⅓ cup plain yogurt

½ cup orange-mango juice blend

Breakfast Fruit Smoothie with Kefir

Drinks

Directions

Step 1

Combine the banana mango yogurt and juice in a blender; blend until nearly smooth.

Nutritional Information

Mango-Banana Smoothie Recipe

Servings Per Recipe:2

Calories: 135

% Daily Value *

Protein: 3.2g 7%

Carbohydrates: 30.4g 10%

Dietary Fiber: 2.3g 9%

Sugars: 21.7g

Fat: 0.9g 1%

Saturated Fat: 0.5g 3%

Cholesterol: 2.5mg 1%

Vitamin A Iu: 374.1IU 8%

Niacin Equivalents: 1mg 8%

Vitamin B6: 0.3mg 18%

Vitamin C: 31.9mg 53%

Folate: 22.1mcg 6%

Calcium: 81.8mg 8%

Iron: 0.2mg 1%

Magnesium: 26.6mg 10%

Potassium: 456.1mg 13%

Sodium: 38.7mg 2%

Thiamin: 0.1mg 7%

Calories From Fat: 8.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.