Protein: 23g 46%
Carbohydrates: 42.2g 14%
Dietary Fiber: 10.5g 42%
Sugars: 7.4g
Fat: 6.4g 10%
Saturated Fat: 1.1g 6%
Cholesterol: 35.9mg 12%
Vitamin A Iu: 2263.6IU 45%
Niacin Equivalents: 9.3mg 71%
Vitamin B6: 0.4mg 26%
Vitamin C: 19mg 32%
Folate: 93.6mcg 23%
Calcium: 95.1mg 10%
Iron: 3.8mg 21%
Magnesium: 40mg 14%
Potassium: 540mg 15%
Sodium: 1605.9mg 64%
Thiamin: 0.1mg 7%
Calories From Fat: 57.5