Chinese Pork Chops Recipe

Recipesfull introduces to you: Pork Recipes. (Chinese Pork Chops Recipe). This is a great and easy way to add flavor to pork chops, and it is always a hit at family gatherings. Just take a few minutes to make the marinade and let it sit for several hours. If cooking in the oven, set at 350 degrees F and cook for 30 minutes, or until done.

Brief

Prep 15 mins

Cook: 15 mins

Additional: 8hrs

Total: 8hrs30 mins

Servings: 6

Yield: 6 servings

Chinese Pork Chops Recipe

Ingredients

½ cup soy sauce

¼ cup brown sugar

2 tablespoons lemon juice

1 tablespoon vegetable oil

½ teaspoon ground ginger

⅛ teaspoon garlic powder

6 boneless pork chops

Tsao Mi Fun (Taiwanese Fried Rice Noodles)

Dinner

Directions

Step 1

In a bowl mix the soy sauce brown sugar lemon juice vegetable oil ginger and garlic powder. Set aside some of the mixture in a separate bowl for marinating during cooking. Pierce the pork chops on both sides with a fork place in a large resealable plastic bag and cover with the remaining marinade mixture. Refrigerate 6 to 8 hours.

Step 2

Preheat the grill for high heat.

Step 3

Lightly oil the grill grate. Discard marinade and grill pork chops 6 to 8 minutes per side or to desired doneness marinating often with the reserved portion of the marinade.

Nutritional Information

Chinese Pork Chops Recipe

Servings Per Recipe:6

Calories: 182.5

% Daily Value *

Protein: 19.6g 39%

Carbohydrates: 11.2g 4%

Dietary Fiber: 0.2g 1%

Sugars: 9.4g

Fat: 6.3g 10%

Saturated Fat: 1.7g 9%

Cholesterol: 47.6mg 16%

Vitamin A Iu: 1.2IU

Niacin Equivalents: 9.6mg 74%

Vitamin B6: 0.5mg 32%

Vitamin C: 2.3mg 4%

Folate: 3.8mcg 1%

Calcium: 15.5mg 2%

Iron: 0.9mg 5%

Magnesium: 28.4mg 10%

Potassium: 309.8mg 9%

Sodium: 1235mg 49%

Thiamin: 0.6mg 60%

Calories From Fat: 56.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.