Protein: 3.9g 8%
Carbohydrates: 32.7g 11%
Dietary Fiber: 4.8g 19%
Sugars: 2.9g
othercarbs: 25g
Fat: 0.2g
Saturated Fat: 0.1g
monoFat: 0g
polyFat: 0.1g
transfattyacid: 0g
Cholesterol: 0mg
water: 170.1g
ash: 1.7g
Vitamin A Iu: 2761.5IU 55%
Vitamin are: 276.2RE
Vitamin acarotenoid: 276.2RE
Vitamin aretinol: 0RE
Vitamin acarotene: 1374mcg
Vitamin B1Thiamin: 0.2mg
Vitamin B2riboflavin: 0.1mg
Vitamin B3niacin: 2mg
Niacin Equivalents: 2.9mg 15%
Vitamin B6: 0.5mg 27%
Vitamin B12: 0mcg
Vitamin C: 36.5mg 61%
Vitamin diu: 0IU
Vitamin dmcg: 0mcg
Vitamin ealphaequivalents: 0.2mg
Vitamin eiu: 0.3IU 1%
Vitamin emg: 0.2mg
Folate: 37mcg 9%
Vitamin k: 7.4mcg 9%
Calcium: 34.1mg 3%
chromium: 0.1mcg
copper: 0.2mg 10%
fluoride: 3.1mg
Iron: 1.5mg 9%
Magnesium: 44.7mg 11%
manganese: 0.3mg 17%
phosphorus: 108.9mg 11%
Potassium: 793.8mg 23%
selenium: 0.7mcg 1%
Sodium: 22.4mg 1%
zinc: 0.6mg 4%
40butyric: 0g
60caprioc: 0g
80caprylic: 0g
100capric: 0g
120lauric: 0g
140myristic: 0g
160palmitic: 0g
180stearic: 0g
161palmitol: 0g
181oleic: 0g
201eicosen: 0g
221erucic: 0g
182linoleic: 0.1g
183linolenic: 0g
184stearidon: 0g
204arachidon: 0g
205epa: 0g
225dpa: 0g
226dha: 0g
omega3fattyacid: 0g
omega6fattyacid: 0.1g
alcohol: 0g
caffeine: 0mg
energy: 147.2
phytosterols: 12.8mg
Thiamin: 0.2mg 12%
riboflavin: 0.1mg 5%
solublefiber: 1.2g
insolublefiber: 3.3g
monosaccharides: 1.7g
disaccharides: 1g
biotin: 1.5mcg 1%
pantothenicacid: 0.6mg 6%
boron: 83.6mg
molybdenum: 2.2mcg 3%
alanine: 0.1g
arginine: 0.2g
cystine: 0g
glycine: 0.1g
histidine: 0.1g
isoleucine: 0.2g
leucine: 0.2g
lysine: 0.2g
methionine: 0.1g
phenylalanine: 0.2g
proline: 0.1g
serine: 0.2g
threonine: 0.1g
tryptophan: 0.1g
tyrosine: 0.1g
valine: 0.2g
pyramidvegetables: 0
exchangevegetables: 0
asparticacid: 0.9g
glutamicacid: 0.7g
iodine: 0.3mcg
exchangestarch: 0