Protein: 3.1g 6%
Carbohydrates: 19.2g 6%
Dietary Fiber: 1.9g 8%
Sugars: 0.3g
Fat: 3.2g 5%
Saturated Fat: 0.7g 4%
Cholesterol: 0.2mg
Vitamin A Iu: 57.5IU 1%
Niacin Equivalents: 1.8mg 14%
Vitamin B6: 0.1mg 5%
Vitamin C: 2.2mg 4%
Folate: 51.3mcg 13%
Calcium: 36.3mg 4%
Iron: 2mg 11%
Magnesium: 40.8mg 15%
Potassium: 263.7mg 7%
Sodium: 508.3mg 20%
Thiamin: 0.1mg 14%
Calories From Fat: 28.6