Brooklyn Girl's Penne Arrabiata Recipe

Recipesfull introduces to you: Pasta and Noodle Recipes. (Brooklyn Girl's Penne Arrabiata Recipe). One thing I learned in my years living in the Canarsie section of Brooklyn, NY was how to cook a good Italian meal. Here is a recipe I created after having this dish in a restaurant. Enjoy!

Brief

Prep 20 mins

Cook: 25 mins

Total: 45 mins

Servings: 6

Yield: 6 servings

Brooklyn Girl's Penne Arrabiata Recipe

Ingredients

½ cup olive oil

divided

6 cloves garlic

sliced

1 teaspoon red pepper flakes

1 (28 ounce) can diced tomatoes with garlic and olive oil

½ cup tomato sauce

1 bunch fresh basil

chopped

1 (12 ounce) package dried penne pasta

2 eggs

2 cups bread crumbs

1 teaspoon garlic powder

1 teaspoon salt

1 teaspoon pepper

1 pound thin chicken breast cutlets

Summer Squash Chicken Alfredo

Dinner

Directions

Step 1

Heat 1/4 cup of olive oil in a large skillet over medium heat. Add the garlic and saute for a few minutes. Sprinkle in the red pepper flakes and saute for another minute. Pour in the diced tomatoes and tomato sauce and add the basil. Simmer for about 20 minutes stirring occasionally.

Step 2

Meanwhile bring a large pot of lightly salted water to a boil. Add penne pasta and cook for 8 minutes or until tender. Drain.

Step 3

In a small bowl whisk eggs with a fork. Place bread crumbs in a separate bowl. Stir the garlic powder salt and pepper into the bread crumbs. Dip chicken cutlets into the egg then press into the bread crumbs until completely coated.

Step 4

Heat remaining olive oil in a large skillet over medium heat. Fry chicken for about 5 minutes per side or until the coating is a nice dark brown color.

Step 5

Remove chicken and cut into slices. Toss the chicken slices into the sauce and simmer for about 10 minutes. Stir in the cooked penne simmer for a few more minutes to soak up the flavor then serve.

Nutritional Information

Brooklyn Girl's Penne Arrabiata Recipe

Servings Per Recipe:6

Calories: 587.9

% Daily Value *

Protein: 33.6g 67%

Carbohydrates: 75.3g 24%

Dietary Fiber: 5.5g 22%

Sugars: 8.6g

Fat: 16.5g 25%

Saturated Fat: 3.2g 16%

Cholesterol: 108.1mg 36%

Vitamin A Iu: 2207.1IU 44%

Niacin Equivalents: 18.6mg 143%

Vitamin B6: 0.6mg 36%

Vitamin C: 15.3mg 26%

Folate: 61.1mcg 15%

Calcium: 174.2mg 17%

Iron: 8.1mg 45%

Magnesium: 74.6mg 27%

Potassium: 644mg 18%

Sodium: 1034.2mg 41%

Thiamin: 0.4mg 35%

Calories From Fat: 148.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.