Cool Off Smoothie Recipe

Recipesfull introduces to you: Popular Recipes. (Cool Off Smoothie Recipe). Hot and need to cool off? Well, Try my recipe and you'll be cool in no time!

Brief

Prep 5 mins

Total: 5 mins

Servings: 2

Yield: 2 servings

Cool Off Smoothie Recipe

Ingredients

2 cups strawberries

hulled

1 cup orange juice

1 (8 ounce) container strawberry yogurt

2 cups ice

1 banana

Drinks

Directions

Step 1

In a blender combine strawberries orange juice yogurt ice and banana. Blend until smooth.

Nutritional Information

Cool Off Smoothie Recipe

Servings Per Recipe:2

Calories: 213.6

% Daily Value *

Protein: 6.4g 13%

Carbohydrates: 48.3g 16%

Dietary Fiber: 4.7g 19%

Sugars: 32.6g

Fat: 0.9g 1%

Saturated Fat: 0.1g 1%

Cholesterol: 2.5mg 1%

Vitamin A Iu: 303IU 6%

Niacin Equivalents: 1.8mg 14%

Vitamin B6: 0.3mg 21%

Vitamin C: 154.2mg 257%

Folate: 83.6mcg 21%

Calcium: 212.3mg 21%

Iron: 1mg 6%

Magnesium: 48.3mg 17%

Potassium: 867mg 24%

Sodium: 82.2mg 3%

Thiamin: 0.2mg 17%

Calories From Fat: 7.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.