Cornucopia Salad Recipe

Recipesfull introduces to you: Popular Recipes. (Cornucopia Salad Recipe). Delicious salad that tastes like the III Forks salad (if you live in the Dallas area). It's an excellent salad that everyone will love, and it's very easy to make!

Brief

Prep 20 mins

Cook: 5 mins

Additional: 15 mins

Total: 40 mins

Servings: 8

Yield: 8 servings

Cornucopia Salad Recipe

Ingredients

¼ cup sliced almonds

1 tablespoon white sugar

1 head red leaf lettuce

torn

3 green onions

chopped

1 Granny Smith apple

cored and chopped

1 avocado - peeled

pitted

and chopped

½ cup dried cranberries

¼ cup crumbled blue cheese

2 tablespoons red wine vinegar

2 teaspoons white sugar

salt and pepper to taste

¼ cup vegetable oil

Salad

Directions

Step 1

Place the almonds and 1 tablespoon of sugar in a small skillet over medium-low heat and cook and stir until the sugar melts and the almonds brown watching carefully to avoid burning. Remove from heat and allow to cool.

Step 2

In a large salad bowl mix the lettuce green onions apple avocado dried cranberries blue cheese and cooked almonds.

Step 3

Whisk together the vinegar 2 teaspoons of sugar and salt and pepper in a bowl and stir in the vegetable oil. Pour the dressing over the salad and gently toss to combine.

Nutritional Information

Cornucopia Salad Recipe

Servings Per Recipe:8

Calories: 181.3

% Daily Value *

Protein: 2.6g 5%

Carbohydrates: 15.4g 5%

Dietary Fiber: 3.3g 13%

Sugars: 9.9g

Fat: 13.3g 20%

Saturated Fat: 2.5g 13%

Cholesterol: 3.2mg 1%

Vitamin A Iu: 2718.4IU 54%

Niacin Equivalents: 1.2mg 9%

Vitamin B6: 0.1mg 7%

Vitamin C: 10.7mg 18%

Folate: 40mcg 10%

Calcium: 50.8mg 5%

Iron: 0.6mg 3%

Magnesium: 23.5mg 8%

Potassium: 257.1mg 7%

Sodium: 71.5mg 3%

Calories From Fat: 119.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.