Crazy Fruit Smoothie Recipe

Recipesfull introduces to you: Popular Recipes. (Crazy Fruit Smoothie Recipe). A mix of different fruit creates this crazy smoothie!

Brief

Prep 10 mins

Total: 10 mins

Servings: 1

Yield: 1 servings

Crazy Fruit Smoothie Recipe

Ingredients

1 ½ cups crushed ice

1 banana

chopped

1 kiwi

peeled and chopped

½ cup chopped strawberries

½ cup chopped pineapple

¼ cup cream of coconut

1 tablespoon coconut flakes for garnish

Drinks

Directions

Step 1

Blend the ice banana kiwi strawberries pineapple and cream of coconut in a blender until smooth; pour into a glass and garnish with the coconut flakes to serve.

Nutritional Information

Crazy Fruit Smoothie Recipe

Servings Per Recipe:1

Calories: 237.4

% Daily Value *

Protein: 3.2g 7%

Carbohydrates: 57g 18%

Dietary Fiber: 8.4g 34%

Sugars: 34.7g

Fat: 2.4g 4%

Saturated Fat: 1.4g 7%

Vitamin A Iu: 197IU 4%

Niacin Equivalents: 2.3mg 18%

Vitamin B6: 0.6mg 38%

Vitamin C: 163.7mg 273%

Folate: 75.6mcg 19%

Calcium: 54.7mg 6%

Iron: 1.2mg 7%

Magnesium: 66.8mg 24%

Potassium: 878.3mg 25%

Sodium: 18.3mg 1%

Thiamin: 0.2mg 16%

Calories From Fat: 21.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.