Choconananut Smoothie Recipe

Recipesfull introduces to you: Popular Recipes. (Choconananut Smoothie Recipe). A chocolaty, chilly soy smoothie full of healthy nutrients like protein and potassium. A tasty alternative to ice cream shakes, sure to please vegans and non-vegans alike.

Brief

Prep 10 mins

Total: 10 mins

Servings: 2

Yield: 2 smoothies

Choconananut Smoothie Recipe

Ingredients

2 cups ice

2 cups chocolate soy milk

1 large banana

2 tablespoons creamy peanut butter

or more to taste

Drinks

Directions

Step 1

Blend ice soy milk banana and peanut butter together in a blender until smooth.

Nutritional Information

Choconananut Smoothie Recipe

Servings Per Recipe:2

Calories: 315.4

% Daily Value *

Protein: 10.2g 20%

Carbohydrates: 58.2g 19%

Dietary Fiber: 2.7g 11%

Sugars: 9.8g

Fat: 9.2g 14%

Saturated Fat: 1.8g 9%

Vitamin A Iu: 43.5IU 1%

Niacin Equivalents: 7mg 54%

Vitamin B6: 0.3mg 21%

Vitamin C: 5.9mg 10%

Folate: 25.6mcg 6%

Calcium: 118.2mg 12%

Iron: 1.5mg 8%

Magnesium: 43.4mg 16%

Potassium: 349mg 10%

Sodium: 75.3mg 3%

Calories From Fat: 82.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.