Creamy Cashew Milk Recipe

Recipesfull introduces to you: Popular Recipes. (Creamy Cashew Milk Recipe). It's creamy, pumpkin-y and truly satisfies my sugar cravings. Keeps for 3 to 4 days stored in a covered container or jar in the refrigerator.

Brief

Prep 5 mins

Additional: 4hrs

Total: 4hrs5 mins

Servings: 4

Yield: 4 cups

Creamy Cashew Milk Recipe

Ingredients

2 cups cashews

water to cover

3 cups water

5 dates

pitted and chopped

2 teaspoons vanilla extract

1 teaspoon pumpkin pie spice

1 teaspoon ground nutmeg

1 pinch ground clove

1 pinch pink Himalayan salt

Drinks

Directions

Step 1

Place cashews in a bowl; fill with enough water to cover. Soak cashews 4 hours or overnight. Drain and rinse cashews.

Step 2

Blend cashews and 3 cups water in a blender until smooth and creamy about 2 minutes. Add dates vanilla extract pumpkin pie spice ground nutmeg ground clove and Himalayan salt; blend to incorporate 2 to 3 minutes more.

Nutritional Information

Creamy Cashew Milk Recipe

Servings Per Recipe:4

Calories: 434.9

% Daily Value *

Protein: 10.8g 22%

Carbohydrates: 31.3g 10%

Dietary Fiber: 3.2g 13%

Sugars: 10.5g

Fat: 32.2g 50%

Saturated Fat: 6.5g 33%

Vitamin A Iu: 4.2IU

Niacin Equivalents: 3.6mg 28%

Vitamin B6: 0.2mg 12%

Vitamin C: 0.4mg 1%

Folate: 50.3mcg 13%

Calcium: 49.9mg 5%

Iron: 4.3mg 24%

Magnesium: 188.4mg 67%

Potassium: 469.5mg 13%

Sodium: 487.4mg 20%

Thiamin: 0.2mg 15%

Calories From Fat: 289.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.