Protein: 18.9g 38%
Carbohydrates: 87.1g 28%
Dietary Fiber: 7.7g 31%
Sugars: 5.7g
Fat: 12.3g 19%
Saturated Fat: 4.6g 23%
Cholesterol: 18.2mg 6%
Vitamin A Iu: 1934.3IU 39%
Niacin Equivalents: 0.8mg 6%
Vitamin C: 33.9mg 57%
Folate: 1.1mcg
Calcium: 301mg 30%
Iron: 10.4mg 58%
Magnesium: 4.9mg 2%
Potassium: 19.6mg 1%
Sodium: 1185.7mg 47%
Calories From Fat: 110.4