Dairy-Free Keto Hot Cocoa Recipe

Recipesfull introduces to you: Popular Recipes. (Dairy-Free Keto Hot Cocoa Recipe). This keto-friendly hot cocoa features MCT oil, egg, cacao powder, but no dairy. Stevia should be added to taste. It depends on the kind of stevia and whether you use coffee or water.

Brief

Prep 5 mins

Total: 5 mins

Servings: 1

Yield: 1 drink

Dairy-Free Keto Hot Cocoa Recipe

Ingredients

¾ cup boiling water

1 egg

1 tablespoon medium-chain triglyceride (MCT) oil

1 tablespoon cacao powder

5 drops vanilla extract

1 pinch salt

7 drops liquid stevia

or to taste

Drinks

Directions

Step 1

Combine boiling water egg MCT oil cacao powder vanilla extract and salt in a blender. Whip until well mixed and frothy. Add enough stevia to reach desired sweetness.

Nutritional Information

Dairy-Free Keto Hot Cocoa Recipe

Servings Per Recipe:1

Calories: 279.1

% Daily Value *

Protein: 8.3g 17%

Carbohydrates: 6.4g 2%

Dietary Fiber: 5g 20%

Sugars: 0.9g

Fat: 24.5g 38%

Saturated Fat: 18g 90%

Cholesterol: 186mg 62%

Vitamin A Iu: 243.5IU 5%

Niacin Equivalents: 1.4mg 11%

Vitamin B6: 0.1mg 5%

Folate: 23.5mcg 6%

Calcium: 32.4mg 3%

Iron: 0.9mg 5%

Magnesium: 8.3mg 3%

Potassium: 75.3mg 2%

Sodium: 230.8mg 9%

Calories From Fat: 220.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.