Rosy Ginger Peach Smoothie Recipe

Recipesfull introduces to you: Popular Recipes. (Rosy Ginger Peach Smoothie Recipe). With yogurt, honey, and ginger, this is a refreshing twist on your everyday smoothie.

Brief

Prep 10 mins

Total: 10 mins

Servings: 2

Yield: 2 servings

Rosy Ginger Peach Smoothie Recipe

Ingredients

1 fresh peach

sliced

1 (6 ounce) container strawberry-flavored yogurt

½ cup milk

½ cup strawberries

1 tablespoon honey

⅛ teaspoon ground ginger

Drinks

Directions

Step 1

Place peach slices yogurt milk strawberries honey and ground ginger in a blender; cover and blend until smooth.

Nutritional Information

Rosy Ginger Peach Smoothie Recipe

Servings Per Recipe:2

Calories: 131.6

% Daily Value *

Protein: 5.3g 11%

Carbohydrates: 25.6g 8%

Dietary Fiber: 0.8g 3%

Sugars: 22.2g

Fat: 1.3g 2%

Saturated Fat: 0.8g 4%

Cholesterol: 6.8mg 2%

Vitamin A Iu: 121.1IU 2%

Niacin Equivalents: 0.7mg 5%

Vitamin C: 44.1mg 74%

Folate: 11.9mcg 3%

Calcium: 214.9mg 22%

Iron: 0.2mg 1%

Magnesium: 13.1mg 5%

Potassium: 312.2mg 9%

Sodium: 87.7mg 4%

Calories From Fat: 11.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.