Delicious and Fast Chicken Curry Recipe

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Brief

Prep 15 mins

Cook: 35 mins

Total: 50 mins

Servings: 6

Yield: 6 servings

Delicious and Fast Chicken Curry Recipe

Ingredients

2 tablespoons curry powder

2 teaspoons seasoned salt

2 teaspoons onion powder

3 large skinless

boneless chicken breast

cut into cubes

olive oil

or to taste

½ onion

chopped

2 cloves garlic

chopped

1 potato

chopped

20 ounces fresh spinach

torn

5 cups coconut milk

Whole Wheat Chapati

World Cuisine

Directions

Step 1

Mix curry powder seasoned salt and onion powder in a bowl; add chicken and toss to coat chicken in seasoning mix.

Step 2

Heat olive oil in a skillet over medium heat. Cook and stir onion and garlic in hot oil until tender about 5 minutes; add chicken potato and spinach and stir. Pour coconut milk over the mixture and stir. Place a lid on the skillet bring the mixture to a simmer and cook stirring occasionally until the potato is tender and the chicken is no longer pink in the center about 30 minutes.

Nutritional Information

Delicious and Fast Chicken Curry Recipe

Servings Per Recipe:6

Calories: 584.5

% Daily Value *

Protein: 34.1g 68%

Carbohydrates: 19.1g 6%

Dietary Fiber: 6.1g 24%

Sugars: 1.8g

Fat: 44.6g 69%

Saturated Fat: 36.4g 182%

Cholesterol: 65.9mg 22%

Vitamin A Iu: 8878.4IU 178%

Niacin Equivalents: 21.8mg 167%

Vitamin B6: 1mg 65%

Vitamin C: 38.6mg 64%

Folate: 225.8mcg 56%

Calcium: 168.1mg 17%

Iron: 10.6mg 59%

Magnesium: 209.3mg 75%

Potassium: 1451.7mg 41%

Sodium: 482.5mg 19%

Thiamin: 0.2mg 24%

Calories From Fat: 401.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.