Easy Baked Chicken Thighs Recipe

Recipesfull introduces to you: Chicken Recipes. (Easy Baked Chicken Thighs Recipe). As a college student, this is an easy recipe that requires minimum preparation work! You can season it with other spices. I do mine with cayenne powder and black pepper.

Brief

Prep 5 mins

Cook: 30 mins

Total: 35 mins

Servings: 4

Yield: 4 servings

Easy Baked Chicken Thighs Recipe

Ingredients

4 chicken thighs

4 teaspoons garlic powder

4 teaspoons onion flakes

Dinner

Directions

Step 1

Preheat oven to 375 degrees F (190 degrees C).

Step 2

Place thighs in a baking dish. Season chicken thighs on all sides with garlic powder and onion flakes.

Step 3

Bake chicken in the preheated oven until no longer pink at the bone and the juices run clear about 30 minutes. An instant-read thermometer inserted into the thickest part of the thigh near the bone should read 165 degrees F (74 degrees C).

Nutritional Information

Easy Baked Chicken Thighs Recipe

Servings Per Recipe:4

Calories: 162

% Daily Value *

Protein: 19.6g 39%

Carbohydrates: 3g 1%

Dietary Fiber: 0.4g 2%

Sugars: 1.1g

Fat: 7.5g 12%

Saturated Fat: 2.1g 10%

Cholesterol: 68.6mg 23%

Vitamin A Iu: 47.5IU 1%

Niacin Equivalents: 7.8mg 60%

Vitamin B6: 0.3mg 16%

Vitamin C: 1.4mg 2%

Folate: 7.3mcg 2%

Calcium: 13.6mg 1%

Iron: 1.2mg 7%

Magnesium: 18.7mg 7%

Potassium: 189mg 5%

Sodium: 58.2mg 2%

Thiamin: 0.1mg 7%

Calories From Fat: 67.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.