Easy Crunchy Berry Parfaits Recipe

Recipesfull introduces to you: Popular Recipes. (Easy Crunchy Berry Parfaits Recipe). Nutritious, delicious, easy, and so elegant. Garnish with a strawberry, a blueberry and a drizzle of honey.

Brief

Prep 10 mins

Total: 10 mins

Servings: 2

Yield: 2 servings

Easy Crunchy Berry Parfaits Recipe

Ingredients

2 cups sliced fresh strawberries

2 cups vanilla yogurt

1 cup granola

1 bananas

sliced

½ cup fresh blueberries

1 tablespoon honey

or to taste

Dessert

Directions

Step 1

Place about 1/2 cup strawberry slices into 2 glasses or parfait dishes. Spoon about 1/2 cup yogurt into each glass and top with about 1/4 cup granola. Divide remaining strawberries into glasses and top with banana slices. Place about 1/4 cup blueberries over bananas and top with remaining 1 cup yogurt. Layer remaining 1/2 cup granola over yogurt and drizzle each parfait with honey.

Nutritional Information

Easy Crunchy Berry Parfaits Recipe

Servings Per Recipe:2

Calories: 661.1

% Daily Value *

Protein: 23.1g 46%

Carbohydrates: 105.5g 34%

Dietary Fiber: 11g 44%

Sugars: 73g

Fat: 18.5g 29%

Saturated Fat: 4.5g 23%

Cholesterol: 12.3mg 4%

Vitamin A Iu: 192.8IU 4%

Niacin Equivalents: 6.1mg 47%

Vitamin B6: 0.6mg 38%

Vitamin C: 102.2mg 170%

Folate: 128.2mcg 32%

Calcium: 497mg 50%

Iron: 3.7mg 21%

Magnesium: 184.3mg 66%

Potassium: 1346.9mg 38%

Sodium: 179.9mg 7%

Thiamin: 0.6mg 63%

Calories From Fat: 166.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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