Easy Sweet Potato Wedges Recipe

Recipesfull introduces to you: Popular Recipes. (Easy Sweet Potato Wedges Recipe). After reading how good sweet potatoes are for us, I set out to find a fast, easy recipe that was also delicious. My sister and I developed this tasty side dish. The cayenne pepper can be increased to taste. I have found these wedges are even better reheated the next day, so make a bunch!

Brief

Prep 10 mins

Cook: 30 mins

Total: 40 mins

Servings: 6

Yield: 6 servings

Easy Sweet Potato Wedges Recipe

Ingredients

cooking spray

4 sweet potatoes

peeled and cut into wedges

2 tablespoons olive oil

or as needed

4 tablespoons brown sugar

1 teaspoon ground cumin

1 dash cayenne pepper

Side Dish

Directions

Step 1

Preheat the oven to 350 degrees F (175 degrees C). Spray a rimmed baking sheet with cooking spray.

Step 2

Place potatoes into a bowl and drizzle with oil.

Step 3

Mix brown sugar cumin and cayenne pepper together in a small bowl with a fork. Sprinkle mixture over potatoes to coat. Lay out wedges on the prepared baking sheet.

Step 4

Bake in the preheated oven for 10 minutes. Remove from the oven and turn the potatoes. Increase the heat to 400 degrees F (200 degrees C). Continue to cook until fork-tender about 20 minutes. Serve.

Nutritional Information

Easy Sweet Potato Wedges Recipe

Servings Per Recipe:6

Calories: 239.2

% Daily Value *

Protein: 3.1g 6%

Carbohydrates: 47.2g 15%

Dietary Fiber: 5.8g 23%

Sugars: 16.7g

Fat: 4.7g 7%

Saturated Fat: 0.7g 3%

Vitamin A Iu: 26934.5IU 539%

Niacin Equivalents: 2.1mg 16%

Vitamin B6: 0.4mg 25%

Vitamin C: 4.7mg 8%

Folate: 21.1mcg 5%

Calcium: 67.9mg 7%

Iron: 1.5mg 8%

Magnesium: 49.7mg 18%

Potassium: 659.7mg 19%

Sodium: 107.4mg 4%

Thiamin: 0.1mg 13%

Calories From Fat: 42.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.