Protein: 14.3g 29%
Carbohydrates: 49.5g 16%
Dietary Fiber: 2g 8%
Sugars: 8.2g
Fat: 3.6g 6%
Saturated Fat: 1.6g 8%
Cholesterol: 8.9mg 3%
Vitamin A Iu: 269.8IU 5%
Niacin Equivalents: 4.9mg 38%
Vitamin B6: 0.2mg 10%
Vitamin C: 1.7mg 3%
Folate: 119mcg 30%
Calcium: 236.8mg 24%
Iron: 2mg 11%
Magnesium: 44.5mg 16%
Potassium: 317.4mg 9%
Sodium: 153.5mg 6%
Calories From Fat: 32.1