Protein: 9.5g 19%
Carbohydrates: 24.7g 8%
Dietary Fiber: 3.8g 15%
Sugars: 4.6g
Fat: 6.8g 10%
Saturated Fat: 1.4g 7%
Cholesterol: 43.8mg 15%
Vitamin A Iu: 2041IU 41%
Niacin Equivalents: 4.1mg 32%
Vitamin B6: 0.5mg 31%
Vitamin C: 18.2mg 30%
Folate: 62.3mcg 16%
Calcium: 34mg 3%
Iron: 3mg 17%
Magnesium: 34.1mg 12%
Potassium: 461mg 13%
Sodium: 163.7mg 7%
Thiamin: 0.2mg 20%
Calories From Fat: 61