Flounder Mediterranean Recipe

Preheat oven to 425 degrees F (220 degrees C).

Bring a saucepan of water to a boil. Plunge tomatoes into the boiling water and immediately remove to a medium bowl of ice water; drain. Remove and discard skins from tomatoes. Chop tomatoes and set aside.

Heat olive oil in a skillet over medium heat; saute onion until tender about 5 minutes. Stir in tomatoes garlic and Italian seasoning; cook until tomatoes are tender 5 to 7 minutes. Mix in olives wine capers lemon juice and 1/2 the basil. Reduce heat blend in Parmesan cheese and cook until the mixture is reduced to a thick sauce about 15 minutes.

Place flounder in a shallow baking dish. Pour sauce over the fillets and top with remaining basil leaves.

Bake 12 minutes in the preheated oven until fish is easily flaked with a fork.