Blue Cheese Beef Tenderloin Recipe

Recipesfull introduces to you: Beef Recipes. (Blue Cheese Beef Tenderloin Recipe). This is a recipe for whole beef tenderloin baked and topped with a blue cheese sauce.

Brief

Prep 30 mins

Cook: 1hr

Total: 1hr30 mins

Servings: 8

Yield: 8 servings

Blue Cheese Beef Tenderloin Recipe

Ingredients

1 (3 pound) whole beef tenderloin

½ cup teriyaki sauce

½ cup red wine

2 cloves garlic

chopped

4 ounces blue cheese

crumbled

⅓ cup mayonnaise

⅔ cup sour cream

1 ½ teaspoons Worcestershire sauce

Italian Baked Meatballs

Dinner

Directions

Step 1

Place beef in a shallow dish. Combine teriyaki sauce red wine and garlic; pour over beef. Allow beef to marinate in refrigerator for 30 minutes.

Step 2

Preheat oven to 450 degrees F (230 degrees C).

Step 3

Place tenderloin on broiler pan and cook in preheated oven for 15 minutes. Reduce heat to 375 degrees F (190 degrees C) and cook for 30 to 40 more minutes or to desired doneness. Allow to set for 10 minutes before slicing.

Step 4

In a saucepan over low heat combine blue cheese mayonnaise sour cream and Worcestershire sauce. Stir until smooth; serve over sliced tenderloin.

Nutritional Information

Blue Cheese Beef Tenderloin Recipe

Servings Per Recipe:8

Calories: 669.4

% Daily Value *

Protein: 35.1g 70%

Carbohydrates: 5.1g 2%

Sugars: 2.9g

Fat: 54.6g 84%

Saturated Fat: 22.1g 111%

Cholesterol: 143.5mg 48%

Vitamin A Iu: 259.2IU 5%

Niacin Equivalents: 11.9mg 92%

Vitamin B6: 0.7mg 47%

Vitamin C: 0.5mg 1%

Folate: 19.6mcg 5%

Calcium: 117.8mg 12%

Iron: 4.4mg 25%

Magnesium: 50.9mg 18%

Potassium: 638.2mg 18%

Sodium: 1042.8mg 42%

Thiamin: 0.2mg 21%

Calories From Fat: 491.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.