Protein: 6g 12%
Carbohydrates: 29.7g 10%
Dietary Fiber: 3.4g 14%
Sugars: 5.7g
Fat: 4.1g 6%
Saturated Fat: 1.9g 10%
Cholesterol: 7.8mg 3%
Vitamin A Iu: 147IU 3%
Niacin Equivalents: 1.3mg 10%
Vitamin B6: 0.1mg 5%
Vitamin C: 0.1mg
Folate: 2.7mcg 1%
Calcium: 110mg 11%
Iron: 2.2mg 12%
Magnesium: 28.5mg 10%
Potassium: 317.2mg 9%
Sodium: 309.1mg 12%
Calories From Fat: 37.3