Green Beans with Feta and Walnuts Recipe

Recipesfull introduces to you: Popular Recipes. (Green Beans with Feta and Walnuts Recipe). This is a simple yet delicious recipe to use some of the local farmers' market ingredients and common pantry items. Add more or less of any ingredient to cater to your crew! It's a great combination of fresh crispy veggies, salty feta cheese, and nutty walnuts!

Brief

Prep 5 mins

Cook: 10 mins

Total: 15 mins

Servings: 2

Yield: 2 servings

Green Beans with Feta and Walnuts Recipe

Ingredients

1 tablespoon extra-virgin olive oil

1 teaspoon chopped garlic

¼ cup chopped walnuts

1 pound fresh green beans

trimmed

3 tablespoons crumbled feta cheese

or more to taste

Side Dish

Directions

Step 1

Heat olive oil in a skillet over medium heat; add garlic and cook and stir until fragrant about 2 minutes. Add walnuts to skillet cook and stir until lightly toasted about 2 minutes; stir in green beans toss lightly to coat and cook and stir until warmed through 2 to 3 minutes.

Step 2

Transfer green beans to serving bowl and immediately top with crumbled feta cheese.

Nutritional Information

Green Beans with Feta and Walnuts Recipe

Servings Per Recipe:2

Calories: 266.3

% Daily Value *

Protein: 8.5g 17%

Carbohydrates: 19.2g 6%

Dietary Fiber: 8.7g 35%

Sugars: 4.2g

Fat: 19.6g 30%

Saturated Fat: 4g 20%

Cholesterol: 12.6mg 4%

Vitamin A Iu: 1629.2IU 33%

Niacin Equivalents: 3.6mg 28%

Vitamin B6: 0.3mg 20%

Vitamin C: 37.6mg 63%

Folate: 102.9mcg 26%

Calcium: 170.8mg 17%

Iron: 2.9mg 16%

Magnesium: 82.9mg 30%

Potassium: 553.3mg 16%

Sodium: 172.4mg 7%

Thiamin: 0.3mg 27%

Calories From Fat: 176.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.