Ground Beef and Tahini Recipe

Recipesfull introduces to you: Popular Recipes. (Ground Beef and Tahini Recipe). This is my comfort food. Quick dish and so tasty. Can't decide what my favorite is. The potatoes, the tomatoes, the onion, or beef! Old Middle Eastern dish my mom makes when she wants something quick. Tahini sauce is to taste. If you like it lemony, add more lemon juice. Or if you like tahini, add more tahini. Serve with white rice.

Brief

Prep 20 mins

Cook: 1hr5 mins

Total: 1hr25 mins

Servings: 6

Yield: 6 servings

Ground Beef and Tahini Recipe

Ingredients

1 pound ground beef

2 onions

or more to taste

chopped small

¾ cup chopped fresh parsley

1 ½ teaspoons ground allspice

1 ½ teaspoons salt

divided

1 ½ teaspoons ground black pepper

divided

4 potatoes

sliced

3 tomatoes

sliced

1 ½ cups water

divided

¾ cup tahini

⅔ cup lemon juice

Main Dish

Directions

Step 1

Preheat oven to 350 degrees F (175 degrees C).

Step 2

Mix ground beef onions and parsley together in a large bowl. Mix allspice 1 teaspoon salt and 1 teaspoon pepper together in a bowl; add to beef mixture and mix. Spread the meat mixture into a casserole dish in an even layer but not all the way to the edges.

Step 3

Arrange potato slices atop the beef mixture; season with 1/4 teaspoon salt and 1/4 teaspoon pepper. Arrange tomato slices in a layer atop the potatoes; season with 1/4 teaspoon salt and 1/4 teaspoon pepper.

Step 4

Pour 1/2 cup water around and over the layers of beef potatoes and tomatoes.

Step 5

Bake in preheated oven for 30 minutes.

Step 6

Stir tahini and lemon juice together in a bowl until smooth. Slowly stream remaining 1 cup water into the tahini mixture until fully incorporated and smooth; pour over and around the layers of beef potatoes and tomatoes.

Step 7

Continue baking until the beef is no longer pink in the center and the potatoes are tender about 30 minutes more.

Nutritional Information

Ground Beef and Tahini Recipe

Servings Per Recipe:6

Calories: 478.8

% Daily Value *

Protein: 22.6g 45%

Carbohydrates: 44.6g 14%

Dietary Fiber: 8.7g 35%

Sugars: 7.1g

Fat: 25.6g 39%

Saturated Fat: 5.9g 30%

Cholesterol: 47.3mg 16%

Vitamin A Iu: 1282.1IU 26%

Niacin Equivalents: 11.9mg 91%

Vitamin B6: 0.8mg 49%

Vitamin C: 65.7mg 110%

Folate: 97.2mcg 24%

Calcium: 194mg 19%

Iron: 6.1mg 34%

Magnesium: 94.6mg 34%

Potassium: 1247.4mg 35%

Sodium: 681.2mg 27%

Thiamin: 0.6mg 60%

Calories From Fat: 230.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.