Ham and Egg Frittata Recipe

Recipesfull introduces to you: Frittata Recipes. (Ham and Egg Frittata Recipe). Great for breakfast, lunch, or dinner! Feel free to experiment with this original recipe by me. Yummy sauteed meat, potatoes, veggies, with eggs. Ingredient measures are approximate. I had to guess how much I used as I put things in as I went. Love an ingredient, ADD MORE! Don't like one much, ADD LESS! Very versatile recipe.

Brief

Prep 15 mins

Cook: 25 mins

Total: 40 mins

Servings: 4

Yield: 4 servings

Ham and Egg Frittata Recipe

Ingredients

3 eggs

3 tablespoons milk

2 tablespoons butter

2 potatoes

cubed

½ cup cubed fully cooked ham

¼ cup chopped onion

1 ½ teaspoons minced garlic

¼ cup water

or as needed

salt and ground black pepper to taste

¼ cup shredded Cheddar cheese

Breakfast and Brunch

Directions

Step 1

Set oven rack about 6 inches from the heat source and preheat the oven's broiler. Beat eggs and milk in a bowl.

Step 2

Melt butter in a large oven-safe skillet over medium heat; cook and stir potatoes ham onion and garlic in melted butter until potatoes are tender about 15 minutes. Add water if vegetables become dry. Season with salt and pepper.

Step 3

Pour egg mixture over vegetable mixture. Cook without stirring until eggs are slightly browned on the bottom.

Step 4

Broil in the preheated oven until eggs are nearly set about 5 minutes. Sprinkle Cheddar cheese over eggs and continue broiling until frittata is completely set and cheese is melted about 5 minutes more.

Nutritional Information

Ham and Egg Frittata Recipe

Servings Per Recipe:4

Calories: 267.8

% Daily Value *

Protein: 12.4g 25%

Carbohydrates: 20.8g 7%

Dietary Fiber: 2.5g 10%

Sugars: 2.1g

Fat: 15.3g 24%

Saturated Fat: 7.6g 38%

Cholesterol: 172.5mg 58%

Vitamin A Iu: 454.9IU 9%

Niacin Equivalents: 4.6mg 35%

Vitamin B6: 0.5mg 30%

Vitamin C: 28mg 47%

Folate: 38.8mcg 10%

Calcium: 104.5mg 10%

Iron: 1.7mg 10%

Magnesium: 36.3mg 13%

Potassium: 595.7mg 17%

Sodium: 366mg 15%

Thiamin: 0.2mg 24%

Calories From Fat: 137.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.