Healthy Whole Wheat Carrot Muffins Recipe

Recipesfull introduces to you: Popular Recipes. (Healthy Whole Wheat Carrot Muffins Recipe). In an effort to make food for my family that is a lot healthier, this is a recipe I put together. Our family has enjoyed these carrot muffins immensely!

Brief

Prep 15 mins

Cook: 15 mins

Total: 30 mins

Servings: 15

Yield: 15 muffins

Healthy Whole Wheat Carrot Muffins Recipe

Ingredients

cooking spray

1 cup low-fat yogurt

½ cup milk

2 eggs

beaten

3 tablespoons vegetable oil

1 cup finely shredded carrots

1 medium banana

mashed

1 cup whole wheat flour

1 cup bran cereal

⅓ cup granular sucralose sweetener (such as Splenda®)

¼ cup raisins

1 ½ teaspoons ground cinnamon

1 teaspoon baking powder

1 teaspoon baking soda

¾ teaspoon salt

Bread

Directions

Step 1

Preheat the oven to 350 degrees F (175 degrees C). Coat 15 muffin cups with cooking spray.

Step 2

Whisk yogurt milk eggs and vegetable oil together in a bowl. Fold in carrots and banana.

Step 3

Mix whole wheat flour bran cereal sucralose sweetener raisins cinnamon baking powder baking soda and salt together in a separate bowl. Blend into the yogurt mixture until evenly incorporated.

Step 4

Fills each muffin cup 2/3 full of batter.

Step 5

Bake in the preheated oven until a toothpick inserted into the center comes out clean about 12 minutes.

Nutritional Information

Healthy Whole Wheat Carrot Muffins Recipe

Servings Per Recipe:15

Calories: 100.7

% Daily Value *

Protein: 3.5g 7%

Carbohydrates: 14g 5%

Dietary Fiber: 2g 8%

Sugars: 4.9g

Fat: 4.1g 6%

Saturated Fat: 0.9g 5%

Cholesterol: 26.4mg 9%

Vitamin A Iu: 1336IU 27%

Niacin Equivalents: 1.6mg 13%

Vitamin B6: 0.1mg 8%

Vitamin C: 1.3mg 2%

Folate: 18.4mcg 5%

Calcium: 71.3mg 7%

Iron: 1.1mg 6%

Magnesium: 23.8mg 9%

Potassium: 177mg 5%

Sodium: 276.8mg 11%

Thiamin: 0.1mg 9%

Calories From Fat: 36.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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