Indian Chickpea Chaat Salad Recipe

Recipesfull introduces to you: Indian Recipes. (Indian Chickpea Chaat Salad Recipe). I love salad, and chickpea chaat salad is a really tasty and great meal or snack because of the masala ingredients.

Brief

Prep 10 mins

Total: 10 mins

Servings: 2

Yield: 2 servings

Indian Chickpea Chaat Salad Recipe

Ingredients

2 cucumbers

finely chopped

1 tomato

finely chopped

½ cup chickpeas

2 teaspoons lemon juice

or to taste

1 teaspoon chaat masala

salt to taste

Quick Whole Wheat Chapati

World Cuisine

Directions

Step 1

Mix cucumbers tomato and chickpeas together in a salad bowl. Add lemon juice chaat masala and salt. Refrigerate until ready to serve.

Nutritional Information

Indian Chickpea Chaat Salad Recipe

Servings Per Recipe:2

Calories: 136

% Daily Value *

Protein: 5.4g 11%

Carbohydrates: 27.6g 9%

Dietary Fiber: 4.8g 19%

Sugars: 6.4g

Fat: 1.1g 2%

Saturated Fat: 0.2g 1%

Vitamin A Iu: 822.8IU 17%

Niacin Equivalents: 1.5mg 12%

Vitamin B6: 0.4mg 28%

Vitamin C: 20.4mg 34%

Folate: 69.8mcg 17%

Calcium: 70.7mg 7%

Iron: 1.8mg 10%

Magnesium: 61mg 22%

Potassium: 668.7mg 19%

Sodium: 415.7mg 17%

Thiamin: 0.1mg 12%

Calories From Fat: 10

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.