Island Greens Smoothie Recipe

Recipesfull introduces to you: Smoothie Recipes. (Island Greens Smoothie Recipe). This quick green smoothie provides what you need for a fruity, veggie snack--with spinach, banana, pineapple, and almondmilk.

Brief

Prep 5 mins

Total: 5 mins

Servings: 1

Yield: 1 smoothie

Island Greens Smoothie Recipe

Ingredients

1 cup baby spinach leaves

1 banana

cut into chunks

½ cup pineapple chunks

¾ cup Almond Breeze Original Unsweetened Coconut blend almondmilk

Strawberry and Blueberry Oatmeal Health Shake

Drinks

Directions

Step 1

Place all ingredients into blender and blend on high until smooth.

Nutritional Information

Island Greens Smoothie Recipe

Servings Per Recipe:1

Calories: 223.7

% Daily Value *

Protein: 3.4g 7%

Carbohydrates: 49.2g 16%

Dietary Fiber: 5.5g 22%

Sugars: 33.4g

Fat: 3.2g 5%

Saturated Fat: 0.9g 5%

Vitamin A Iu: 2938.1IU 59%

Niacin Equivalents: 1.9mg 14%

Vitamin B6: 0.6mg 37%

Vitamin C: 31.1mg 52%

Folate: 88.3mcg 22%

Calcium: 53.8mg 5%

Iron: 1.5mg 8%

Magnesium: 73.8mg 26%

Potassium: 748.6mg 21%

Sodium: 116.2mg 5%

Thiamin: 0.2mg 20%

Calories From Fat: 29.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.