Island Smoothie Recipe

Recipesfull introduces to you: Popular Recipes. (Island Smoothie Recipe). This cool and refreshing smoothie will make you feel like you're strolling along the beaches in the Caribbean.

Brief

Prep 5 mins

Total: 5 mins

Servings: 1

Yield: 3 cups

Island Smoothie Recipe

Ingredients

1 cup ice

2 cups pineapple juice

½ cup ginger ale

3 tablespoons coconut milk

1 tablespoon white sugar

World Cuisine

Directions

Step 1

Combine the ice pineapple juice ginger ale coconut milk and sugar in a blender; blend until smooth.

Nutritional Information

Island Smoothie Recipe

Servings Per Recipe:1

Calories: 445.4

% Daily Value *

Protein: 2.7g 5%

Carbohydrates: 88.8g 29%

Dietary Fiber: 1.5g 6%

Sugars: 73.1g

Fat: 10.2g 16%

Saturated Fat: 8.6g 43%

Vitamin A Iu: 25IU 1%

Niacin Equivalents: 1.8mg 14%

Vitamin B6: 0.5mg 32%

Vitamin C: 50.5mg 84%

Folate: 96.3mcg 24%

Calcium: 73.2mg 7%

Iron: 3mg 17%

Magnesium: 80.7mg 29%

Potassium: 749.3mg 21%

Sodium: 30.9mg 1%

Thiamin: 0.3mg 29%

Calories From Fat: 91.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.